| Date/ Day | Proposed start | Proposed finish |
| D1 9/7/23 | John O’Groats | Latheron |
| D2 10/7/23 | Latheron | Brora |
| D3 11/7/23 | Brora | Tain |
| D4 12/7/23 | Tain | Dingwall |
| D5 13/7/23 | Dingwall | Inverness |
| D6 14/7/23 | Inverness | Abriachan |
| D7 15/7/23 | Abriachan | Drumnadrochit |
| D8 16/7/23 | Drumnadrochit | Altsigh |
| D9 17/7/23 | Altsigh | Fort Augustus |
| D10 18/7/23 | Fort Augustus | Fort William |
| D11 19/7/23 | Fort William | Kinlochleven |
| D12 20/7/23 | Kinlochleven | Kings House |
| D13 21/7/23 | Kings House | Bridge of Orchy |
| D14 22/7/23 | Bridge of Orchy | Tyndrum |
| D15 23/7/23 | Tyndrum | Inverarnan |
| D16 24/7/23 | Inverarnan | Rowardennan |
| D17 25/7/23 | Rowardennan | Drymen |
| D18 26/7/23 | Drymen | Milngavie |
| D19 27/7/23 | Milngavie | Merryton |
| D20 28/7/23 | Merryton | Abington |
| D21 29/7/23 | Abington | Lockerbie |
| D22 30/7/23 | Lockerbie | Carlisle |
| D23 31/7/23 | REST DAY | REST DAY |
| D24 1/8/23 | Carlisle | Penrith |
| D25 2/8/23 | Penrith | Harter Fell |
| D26 3/8/23 | Harter Fell | Kendal |
| D27 4/8/23 | Kendal | Lancaster |
| D28 5/8/23 | Lancaster | Preston |
| D29 6/8/23 | Preston | Ormskirk |
| D30 7/8/23 | Ormskirk | Liverpool |
| D31 8/8/23 | Liverpool | Chester |
| D32 9/8/23 | REST DAY | REST DAY |
| D33 10/8/23 | Chester | Market Drayton |
| D34 11/8/23 | Market Drayton | Wolverhampton |
| D35 12/8/23 | Wolverhampton | Kidderminster |
| D36 13/8/23 | Kidderminster | Worcester |
| D37 14/8/23 | Worcester | Tewksbury |
| D38 15/8/23 | Tewksbury | Gloucester |
| D39 16/8/23 | Gloucester | Stroud |
| D40 17/8/23 | Stroud | Leighterton |
| D41 18/8/23 | Leighterton | Marshfield |
| D42 19/8/23 | Marshfield | Radstock |
| D43 20/8/23 | Radstock | Wells |
| D44 21/8/23 | Wells | Bridgwater |
| D45 22/8/23 | Bridgwater | Taunton |
| D46 23/8/23 | Taunton | Tiverton |
| D47 24/8/23 | Tiverton | Exeter |
| D48 25/8/23 | Exeter | Okehampton |
| D49 26/8/23 | Okehampton | Launceston |
| D50 27/8/23 | Launceston | St Breward |
| D51 28/8/23 | St Breward | Padstow |
| D52 29/8/23 | Padstow | Trenance |
| D53 30/8/23 | Trenance | Newquay |
| D54 31/8/23 | Newquay | Truro |
| D55 1/9/23 | Truro | Redruth |
| D56 2/9/23 | Redruth | Trencrom Scout campsite |
| D57 3/9/23 | Trencrom Scout campsite | Penzance |
| D58 4/9/23 | Penzance | St Ives |